Our final event for the year! We will hit the beach...but not the water! Leave the roadie at home and get out the beach bike! (Big tides and firm sand scheduled!!)  Event #8 will consist of a Run-Ride-Run Duathlon Event on Cable Beach, Followed by our End of Season Windup and presentations at the Ocean View Bar at the Surf Club!  There are two course distances, and for both, teams or individuals can compete! Short Course Option: 1km Run - 2km Ride -1km Run 2km Run - 4km Ride - 2km Run Opt course on the day! Entry for club members is Free!  We would love to celebrate the end of a great 2024 Season with as many of you as possible! 

The event will be a Swim-Run-Swim-Run Duathlon format. The swim will be completed in the BRAC pool and the Run is around the course adjoining Lotteries House. Participants can compete as an individual or in a team of 2. There are two distance options,  Short Course  100m Swim (4 Laps) - 1km Run - 100m Swim - 1km Run -Finish Long Course 200m Swim (8 Laps) - 2km Run (2 Laps) -200m Swim - 2km Run - Finish Course length can be nominated on the day. Registration for club members is FREE

In the ocean again for event #6 6:30 am registration and briefing for a 7:00 am sharp start. Two distances to choose from on the day: Enticer  350 metre swim 10 km ride 2.5 km run Sprint  750 metre swim 20 km ride 5 km run **Run and ride on open road**

Now that you've entered Cable Beach Triathlon, it's time to practice transition: swim to bike and bike to run. James Debenham has kindly agreed to provide coaching so you can be as fast as the Olympians in transition. You will need to bring everything that you take to a triathlon for this training. Stay around afterwards for a sausage sizzle, BYO drinks.

In the ocean again for event #5 6:30 am registration and briefing for a 7:00 am sharp start. Two distances to choose from on the day: Enticer  350 metre swim 10 km ride 2.5 km run Sprint  750 metre swim 20 km ride 5 km run **Run and ride on open road**

Back in the ocean for event #4 6:30 am registration and briefing for a 7:00 am sharp start. Two distances to choose from on the day: Enticer  350 metre swim 10 km ride 2.5 km run Sprint  750 metre swim 20 km ride 5 km run **Run and ride on open road**

Finally in the oceean for event #3 6:30 am registration and briefing for a 7:00 am sharp start. Two distances to choose from on the day: Enticer  250 metre swim 10 km ride 2.5 km run Sprint  750 metre swim 20 km ride 5 km run **Run and ride on open road**

Back to the BRAC for event #2. 9:00 am registration and briefing for a 9:15 am start. Bacon and egg rolls available for sale after the event. Two distances to choose from on the day: Long course 200 metre swim 2 km run 200 metre swim 2 km run Short course 100 metre swim 1 km run 100 metre swim 1 km run **Trail run**

Ride and run on Cable Beach as a team or solo! Two distances to choose from on the day: Long course 2 km run 4 km ride  2 km run Short course 1 km run 2 km ride 1 km run **This event takes place on the beach, so particpants will need a mountain bike or fat bike**