Event #5 - triathlon

In the ocean again for event #5

6:30 am registration and briefing for a 7:00 am sharp start.

Two distances to choose from on the day:

• Enticer 
  • 350 metre swim
  • 10 km ride
  • 2.5 km run
• Sprint 
  • 750 metre swim
  • 20 km ride
  • 5 km run

**Run and ride on open road**